Her sports career began with the Flag Cardinals Team; She is the founder and one of the owners of this team recognized by PANDEPORTES and two-time champion of the LIFFF (Liga de Flag Football Femenino de Panamá).

instructora de fitness en artel fitness
- Do not give up. Suffer now and live the rest of your life as a champion.

Then she actively participated in internal Crossfit competitions and was called to participate in the Dragon Boat rowing where she was called to participate in the Pan American Games in Tobago in March 2018 and later to the Championship in Beijing China in June 2019.

We all seek a better way of life. What better than exercise for the body, mind and soul?

QUALIFICATIONS

  • Certification in Functional Training L1 
  • L2 Functional Training Certification 
  • Certification in High Intensity Training 
  • Certification in High Intensity Training 
  • Certification in Functional Hypertrophy 
  • Certification in Basic Sports Nutrition

POSITION

Cross Fit/Functional/ HIIT Coach

CITY

Panama CIty, Panama

LANGUAGES

Spanish and English

EXPERIENCES

2 Years

SPECIAL KNOWLEDGE

Crossfit

Join Bonnie’s Classes!

The experience in Crossfit, HIIT and Functional will make meeting your goals much easier.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
04:00 pm - 05:00 pm Total Circuit Training
04:40 pm - 05:40 pm
VIA ZOOM AND FACE-TO-FACE
Bonnie Durham
05:00 pm - 06:00 pm
Click on the class name to get additional info

Friday