On Demand - Artel Fitness Latinoamérica

BOX SQUAT

1 Minuto
CALF RAISE

1 Minuto
DEADLIFTS

1 Minuto
FRONT SQUAT

1 Minuto
HAMSTRING CURL

1 Minuto
LYING TRICEP EXTENSION

1 Minuto
ROMANIAN DEADLIFT

1 Minuto
SINGLE LEG CALF RAISE

1 Minuto
SNATCH

1 Minuto
STATIC SQUAT

1 Minuto
SUMO DEADLIFT

1 Minuto
TOTAL BODY CIRCUIT

38 Minutos
TOTAL BODY CIRCUIT

45 Minutos
TOTAL BODY CIRCUIT

42 Minutos
TOTAL BODY CIRCUIT

35 Minutos
TRICEP EXTENSION

1 Minuto

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